Well-being Is …

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… something we all strive for, although it can mean different things to different people.

For me, well-being means living fully in the moment, in harmony with everything around me and all is well in the world.

This is about wholeness and connection – with self in body, mind and spirit; with others whether family and friends or people we are meeting for the first time; and also with our environment – our immediate home as well as our greater home, the planet Earth.

Well-being is about finding the best there is in everything, finding the joy of being alive, being grateful for it and loving it!


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